Zen Mastery
Zen Mastery is the ultimate video course to show you how to live a simpler but richer life! By mastering the ‘Zen’ practices, you can experience true inner peace, clarity, laser-focus, and live a happier & more fulfilling life.
Introduction
FREE PREVIEWThe Meaning Of Zen
Don't Forget To Breathe
Switch Your Perspective
Simplify Your Life
Be Mindful Of The Present
Meditate A Little Everyday
Establish A Daily Routine
Respect And Appreciate
Conclusion