Course curriculum

  • 1

    Study Outline

  • 2

    Video Lectures

    • Introduction

      FREE PREVIEW

    • 8 Mindsets That Crush Personal Contentment

    • Choosing To Accept Yourself Is Not A Cop-Out

    • If You Don't Accept Yourself, Who Will?

    • Self-Acceptance Is Crucial To Self-Respect And Self-Love

    • The Foundation Of Acceptance: Letting Go Of Harmful Perfection

    • Honestly Acknowledge Your Flaws

    • Quit Apologizing For Your Flaws

    • Turning Your Flaws Into Assets

    • Know Your Limits

    • Learn To Move On

    • Conclusion