Course curriculum

  • 2

    Video Lectures

    • Introduction

      FREE PREVIEW
    • How Does Weight Loss Normally Work?

    • The Standard American Diet And Why You Can't Loss Weight

    • The Keto Alternative

    • Keep This In Mind Before You Start Your Keto Diet

    • Keto Diet Step Number 1: Displace, Do Not Replace

    • Keto Diet Meal Plan Strategies That Work

    • Wind Down On Carbs

    • Turbocharge Your Keto Lifestyle Results With These Following Tweaks

    • Take Things To The Next Level With This Modification

    • Conclusion