Course curriculum

  • 1

    Study Outline

  • 2

    Video Lectures

    • Introduction

      FREE PREVIEW

    • Why The Paleo Diet

    • What Is The Paleo Diet And Does It Work

    • The Importance Of Developing Healthy Habits And Ways To Do So

    • The Importance Of Accountability And How To Use It When Going Paleo

    • Tips And Tricks To Going Paleo

    • The Paleo Lifestyle; Bringing It All Together With Exercise

    • Meal Planning For The Paleo Diet

    • Sample Recipes To Get You Started On Your Paleo Journey

    • Conclusion