Course curriculum

  • 1

    Module 1

  • 2

    Module 2

    • Bad Habits Can Negatively Impact Your Relationships
  • 3

    Module 3

    • An Effective Way To Identify Bad Habits
  • 4

    Module 4

    • How Habits Actually Work
  • 5

    Module 5

    • Breaking Bad Habits
  • 6

    Module 6

    • Start With A Reminder
  • 7

    Module 7

    • Take A Look At Your Priorities
  • 8

    Module 8

    • Creating A List of Your Small Steps And Long-Term Goals
  • 9

    Module 9

    • Use A Physical Interrupter
  • 10

    Module 10

    • Empowering Habits You Should Live By
  • 11

    Module 11

    • Conclusion